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Upcoming Events

23 November 2024

10.00 - 17.00 GMT

Fundamentals of Ayurveda (1-Day Course)

Online

Unlock the Power of Ayurvedic Healing

Feeling overwhelmed with the abundance of health information available? Let us simplify it for you.

Join us in March 2024 for our 4-Week Immersion into Ayurvedic philosophy and become your own greatest healer!

Date TBC

Introduction to Ayurveda

Bristol, Yogasara Yoga Studio

Join Gemma and me as we introduce you to the world of Ayurveda. You will leave confidently understanding the fundamental theory that underpins Ayurveda, but most importantly, how to start integrating this wisdom into your life!

To book a private event, please reach out.

Previous Events

14 March - 4 April 2024

18:30 - 20:00 GMT

Fundamentals of Ayurveda: 4-Week Immersion

Online (Teams), £125

Unlock the Power of Ayurvedic Healing

Feeling overwhelmed with the abundance of health information available? Let us simplify it for you.

Join us in March 2024 for our 4-Week Immersion into Ayurvedic philosophy and become your own greatest healer!

Join our community today.

June 2024 - TBC

8am - 17.30 GMT

One Day Women's Retreat

Portishead, Bristol

This will be a beautiful and relaxing day led by two passionate Ayurvedic practitioners, including: 

~Yoga, meditation

~Fundamentals of Ayurveda 

~Ayurvedic lunch with homemade herbal remedy

~Women's Ayurvedic health workshop 

~Hot tub & pool time 

~Fire pit circle 

​

Reviews

Sophie and Gemma are beautiful souls and the perfect introduction to Ayurveda. They were calming and welcoming and their breadth of knowledge is amazing. 

Thank you for introducing me to making these changes in my life.

~Kelsey

I really enjoyed it and found it quite emotional knowing I can easily sort out my issues.

Thanks.

~Annie

Had such an amazing experience at this workshop.

I learned a lot, and everything was super applicable to everyday life.

Thank you so much!

~Olive

You were great, thank you!

Can't wait to book a consultation.

~James

Very informative workshop. In less than an hour I managed to quickly understand what I needed to change to be more balanced. 

Sophie and Gemma are lovely and made me feel at home.

~Alix

Amazingly informative workshop. Attentive teachers sharing openly.

~Edward

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Nourish | Balance | Thrive

©2024 by Sow Nourished

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